Whether you’re a current kratom user or considering trying it, you might be wondering, “Does kratom actually work?” Well, we’re here to answer that question based on research & surveys that show the beneficial uses of kratom for millions of people.
Before we look at the evidence, let’s look at what kratom is and what it’s used for. After all, we can’t examine if it works if we don’t first look at what it is supposed to work for!
What is Kratom and What is it Used For?
Kratom is a plant that originates in Southeast Asia and has been used for thousands of years for its beneficial properties. With a unique combination of alkaloids, kratom offers a one-of-a-kind mixture of effects.
Traditionally, kratom has been used to control discomfort, especially during long work days. In general, strains like White Maeng Da Kratom produce more energy while Red Bali capsules can help more with discomfort.
So, what are all the advantages? There are a ton of benefits reported by kratom users including:
- Reducing stress
- Promoting restful sleep
- Easing discomfort
- Boosting energy
- Elevating mood
- Improving recovery
- Relaxing the body
- Enhancing socialization
- Amplifying productivity
- Increase alertness
- Supporting substance abuse treatment
- Much more!
That’s a long list of awesome benefits, but does it actually work? Let’s look at the stats to find out.
Does Kratom Work? Here’s What the Evidence Says
Harvard estimates that up to 15 million Americans use kratom, “many of them using it successfully.” Unfortunately, there’s not a ton of research on kratom, though that’s rapidly changing. For now, though, we have to rely on the data we have.
So, what does that evidence say? According to Johns Hopkins Medicine, here are some of the insights into kratom’s effectiveness.
- 87% of kratom users reported relief from Opioid withdrawal symptoms, and 45% were still free from opioids for longer than a year.
- 91% of kratom users say they use it to effectively relieve discomfort
- 67% of kratom users rely on it to reduce stress and ease anxiety
- 64% use it to elevate mood, even when feeling depressed.
This demonstrates that for many kratom users, the plant is extremely effective for a wide variety of uses. That’s why researchers suggest more studies, not bans.
But you might be wondering, what about side effects?
What the Evidence Says About Kratom Side Effects?
It’s no secret that kratom can contribute to minor side effects like nausea, constipation, drowsiness, or stimulation. But how common or severe are they really? Let’s look at the research published by Hopkins Medicine.
Only 19% of kratom users had mild side effects, with a minuscule 1.9% experiencing more serious side effects.
That means nearly 80% of kratom users don’t have any side effects at all. While that’s great news, it is dose and person-dependent, which is why we suggest starting with a low dose to see how you react.
You can also try using kratom gummies to reduce side effects because it means you don’t have to take all the plant matter that can be hard on the tummy and digestive system. ShopKetum has powerful Kratom Extract Gummies guaranteed to deliver an outstanding effect with 50mg packed into a small gummy candy.
So, Is Kratom Effective? The Bottom Line
There’s a reason millions of people across the country and millions more across the world regularly use kratom. It offers effects that many people adore, far outweighing the downsides.
Whether to elevate mood and provide a burst of energy, enhance relaxation after a long day of work, or reduce discomfort for a better night of sleep, kratom is effective for a diverse range of reasons.
However, it does depend on the kratom you get. Poor quality kratom is more likely to leave you with minimal effects and maximum side effects, making you feel nauseous, tired, or dizzy.
On the other hand, lab-tested kratom from a good vendor will have minimal side effects while providing you with powerful effects even with a small dose. That’s the type of benefit we provide here at ShopKetum.com.
Get High-Quality Lab-Tested Kratom
Whether you want a relaxing red strain, powerful green, or energetic white, we have the kratom powder and capsules you need to deliver the best results. And since you’re here for evidence that kratom works, check out some of our reviews:
“These gummies are amazing for energy. Also, I appreciate the fast shipping.” – Melody L.
“I’m hooked…definitely my go to. I love these for post workout.” – Eric S.
“Good quality. Excellent in every way! A favorite indeed!!! Definitely Recommend!!” – Sylvia C.
“Best kratom” – Patty S.
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