Many of the benefits of kratom are well-known to users like energy, productivity, reduced discomfort, and relaxation. However, there are more specific benefits including kratom for athletes or for getting better sleep. One of the often overlooked, but outstanding benefits of kratom is for meditation.
Keep reading to learn about the benefits of kratom for meditation and which strains are best for meditating!
Kratom and Meditation Overview
Meditation offers tons of benefits like reduced stress, better mood, improved sleep, and more. While there are many different types of meditation, the general idea is to focus on your breathing and clear away your thoughts. This allows you to focus on the present moment and improve your mindfulness well beyond meditation.
Kratom also offers a multitude of benefits like more focus, enhanced mood, and relaxation, making it a perfect option for people who are already into meditation. Plus, both kratom and meditation originate in South Asia.
So, what exactly are the advantages of kratom for meditation?
Benefits of Kratom for Meditation
The benefits of kratom for meditation include better focus, less stress, deeper mindfulness, and physical comfort.
Better Focus
Meditation requires some focus, especially for beginners. Kratom can help tremendously by allowing you to focus on your breathing, erase your stressful thoughts, and calm any nerves that are preventing you from truly experiencing the joy of meditation.
Plus, after you’re done meditating, the synergy of the effects of both kratom and meditation continues throughout the day. That means higher focus and better productivity as you go about your normal routine.
Less Stress
Kratom is well-known for providing stress reduction benefits, and meditation is scientifically proven to do so as well. That means that the two together can eliminate stressful thoughts, allow you to develop a more positive perspective, and promote complete wellness even for those who struggle with regular anxiety.
When combined with meditation, kratom can produce a wonderful escape and a feeling of complete tranquility and relaxation. Sounds good, right? If you haven’t tried it already we highly recommend doing so.
Deeper Mindfulness
Kratom can make it easier to achieve true mindfulness because it can make you more connected with your body, thoughts, and emotions. This is a particularly advantageous aspect of using kratom for meditation and can help newcomers to meditation get attuned to the process.
Additionally, kratom can make you feel extremely content and put your mind at ease, which allows you to absorb the entire experience and achieve all the miraculous benefits of mindfulness meditation.
More Physical Comfort
Sometimes, it’s hard to get comfortable when meditating. Whether you get an inch, cramp, or just can’t seem to stop wiggling, kratom can help. That’s because it completely relaxes the body, allowing you to feel perfectly comfortable when you begin to meditate.
This is an especially important benefit for people who are in a lot of discomfort or pain but is also an awesome benefit for anybody who enjoys meditating. Not only that, but the waves of comfort, both physically and mentally, can help you enjoy meditation even more than you already did!
Best Kratom Strains for Meditating
These are our preferred strains for mediation including tranquil red strains, balanced yellow strains, and some of our very own special blends.
Red Elephant
This strain is perfect for meditation because it completely eradicates all worry and discomfort, allowing you to focus solely on meditation. Even better, it’s a great option for better sleep, which can synergize with the same benefit of meditation. However, that means that it’s preferred for night meditation and may not energize enough for the morning.
Red Borneo
Red Borneo kratom is also a great choice for meditation due to its profound relaxing properties, but it also has a slight energetic aspect to it. That means that it allows you to focus on meditation and may help you get in a better mood any time of the day or night without disrupting your normal routine.
Yellow Maeng Da
Yellow Maeng Da is an extremely potent strain with balanced effects that lean toward relaxing. It can boost your focus while providing serenity in the body and mind. For anyone who has trouble focusing during meditation but still wants to be ultra-relaxed, this is a fantastic choice.
Super Green 50X Enhanced
This extremely potent strain combines the balanced energy and relaxation of green kratom with a powerful extract for complete mental and physical tranquility. Providing a sense of focus alongside ultimate relaxation makes it the perfect choice for both meditation beginners and seasoned experts.
Willow Kratom Blend
This special blend combines Red, Green, or White kratom with Willow Bark, which has been used for anti-inflammatory properties for centuries. The combination can provide deeper relaxation and eradicate physical discomfort, making it a great choice for meditation. That’s especially true if you’re already sore or physically fatigued.
Conclusion
As you can see, kratom and meditation go together like peanut butter and jelly and we highly suggest trying the combination. If you’re a meditation beginner, it will allow you to progress easier with more comfort and mental ease. Even for meditation pros, kratom can help you achieve greater benefits due to its synergy with many of the proven benefits of meditation.
Want the best, lab-tested kratom for meditation? Click here to shop for all our kratom options including our special blends!
