Whether you are a new kratom user, or an experienced aficionado, you might be wondering how long kratom actually lasts. Well, it’s more nuanced than a simple answer because several factors influence duration.
Not only that, but there are several aspects of duration, including how long it takes to kick in, how long until peak effects, and how long until it loses its potency.
ShopKetum.com is here to answer all those questions so you can plan your doses accordingly, without doubling up your dose and tolerance. Before we can answer how long it lasts, it’s important to understand how kratom works.
How Does Kratom Work?
Kratom works with a complex mixture of alkaloids, all with differing effects that impact everything from energy and mood to stress and relaxation. When these alkaloids enter your stomach, they get absorbed into the bloodstream before affecting brain neurotransmitters and receptors.
Then, as the alkaloids keep going through your body, they start to break down, eventually lessening the effects. However since there are many different alkaloids in kratom with different effects, the duration is a little tricky.
That’s because some alkaloids, like 7-hydroxy-mitragynine, last longer than others, like mitragynine. Because of that, some effects will last longer than others.
Before we look at how long kratom lasts, including full duration and peak, let’s look at how long it takes to kick in.
How Long Does Kratom Take to Kick In?
After ingestion, kratom hits very rapidly, but it also depends on the method of ingestion. For example, Flavor Infused Kratom Tinctures will hit much faster than powder, because the alkaloids are already extracted and dissolved in an easy-to-digest liquid shot. That means you can start to feel it in as little as 5 minutes.
On the other hand, kratom powder is the most popular way to take the plant and has a balanced onset of around 30 minutes to 1 hour depending on other factors. Once it hits, the whole dose tends to hit at once, making it a strong way to take kratom compared to slower capsules.
Kratom capsules, which contain kratom powder, can take even longer because the capsule has to dissolve before you can digest the kratom powder. For most, it takes an hour to an hour and a half to start feeling the effects. However, capsules also have a longer duration, as the kratom slowly gets released from the capsule and absorbed by your body.
How Long Does Kratom Last?
As we mentioned before, while kratom duration is probably what you’re looking for, it’s also important to consider peak and after effects.
Starting with the full duration, kratom tends to last 4-5 hours with the primary, strong effects. This is the main length of the effects from the dose to come down. However, many people find that the effects are quite diminished after the peak, right at or before the 4-hour mark.
So, how long does it take to peak? Around 2-3 hours, depending on other factors. In our personal experience, the peak is closer to 2 hours though, with the most potent effects from our favorite strain, Green Maeng Da, hitting around an hour and 45 minutes and lasting until the 3-hour mark.
Finally, what about after-effects? While stimulating and energetic effects are pretty much over by the 5-hour mark, some tranquility, relaxation, and slight mood lift can last longer. In fact, some users report some after-glow even 7 hours after taking a powerful strain or extract.
But all of these times for how long kratom lasts and kicks in are influenced by several factors. Let’s look at those and how they affect the onset, peak, and duration of kratom.
Factors That Affect Duration
Factors that affect duration include the strain & form of kratom, your own food intake, dose, & tolerance.
Kratom Strain
Different kratom strains have different mixtures of alkaloids, and therefore different durations. In our experience, red strains like Red Bali kratom last longer than other strains due to their relaxing effects. White strains, on the other hand, die out a little quicker.
Form of Kratom
While kratom extracts hit faster and harder, they tend to last the least amount of time. Powder is smack dab in the middle of potency and duration, while capsules hit lighter but last longer than pretty much any other form.
Food Intake
Eating food before taking kratom can substantially delay the effects while eating food after kratom can diminish the effects faster. Because of this, some people prefer taking kratom on an empty stomach, but that can also increase the risk of side effects like nausea, overly strong effects, or even dizziness.
Dose
As you might have guessed, stronger doses take longer to break down in the body, therefore leading to longer-lasting results. On the other hand, lighter doses tend to provide more energetic effects even though they don’t last as long.
Tolerance
Finally, kratom tolerance means you are used to the effects and require a stronger dose for the same effects can also impact duration. People with more tolerance tend to have a shorter duration with kratom, which can lead to 2-3 doses in the same day. However, this just increases tolerance more, so be careful!
Conclusion
Now that you know how long kratom lasts, you can properly plan your doses for daily activities and your own well-being. While the answer was more nuanced, the main thing to know is that kratom lasts around 4-5 hours with onset in around an hour and peak around the second hour.
Whether you want to take kratom for energy at the start of a hard day of work or to relax in the evening after that same rough day, ShopKetum.com has the wide variety of strains you need. Click here to start your kratom order now!
