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Are You Using Kratom the Right Way? How to Find Your Perfect Serving Size

Faisal June 20, 2025 0 comments
a hand holding a kratom capsule

The perfect Kratom serving sizes provides blissful relaxation, jitter-free energy, and tranquil peace of mind. However, if you take too much or too little, you won’t get the effects you want and could even experience discomfort. 

Understanding the proper Kratom serving sizes is crucial for maximizing benefits.

Many users find that experimenting with Kratom serving sizes helps them achieve their desired effects.

So, how do you find your perfect serving size, and how do you know if you are taking too much or not enough? ShopKetum.com is here to help you use the right amount of kratom for the effects you want. 

Are You Taking the Right Amount of Kratom? 

Finding the right Kratom serving sizes can lead to a much more enjoyable experience.

Different individuals may respond uniquely to Kratom serving sizes, so personal experimentation is key.

Understanding Kratom Serving Sizes

Kratom is a wonderful plant that offers a ton of great benefits. In fact, it’s special because it can provide energy or relaxation depending on the servings. 

However, as I already mentioned, that’s only with the RIGHT serving size. So, what are all the benefits of Kratom if you take the right amount? Here are some of the main effects that you can expect:

Some users report better mood lift and energy with specific Kratom serving sizes.

  • Energy & productivity, without the jitters and nervousness of caffeine
  • Mental & physical relaxation, perfect for a chill evening with friends or at home
  • Mood lift, putting you in a good mood and fighting stress 
  • Reduced discomfort, great as a post-workout or for those with pain

So how do you find the serving size that gives you the effects you want? Let’s look. 

How to Find Your Perfect Kratom Serving Size

Make sure to track how you feel as you adjust your Kratom serving sizes.

To find your perfect kratom serving, you need to choose the right strain, start low & work yourself up, and test different amounts (but not too often!). 

Choose the Right Kratom Strain

Ask yourself why you are using kratom and what effects you are looking for. 

If you want energy, productivity, and a strong mood lift, you might try a white strain like Super White Kratom. On the other hand, if you want something more tranquil and relaxing, Red Bali Kratom might be a better choice. Green kratom strains fall somewhere between red and white, offering more balanced effects. 

Thus, understanding your own reactions to Kratom serving sizes is essential for effective use.

That being said, it’s only a guide. We strongly recommend trying a few different colors & strains at first so you can find out which type you prefer. 

Each person may find their perfect Kratom serving sizes are different based on their unique biology.

It’s also critical that you go with a trusted vendor for your kratom. Not only will the kratom be better, but it will ensure good prices, no additives, and reliable potency. 

 Start with a Low Serving Size of Kratom (And Gradually Increase)

Taking too much kratom is no fun. Plus, starting high can increase your tolerance faster. That’s why it’s important to start with a very low serving and slowly work yourself up until you hit that sweet spot, with the perfect effects you want and none of the side effects you don’t. 

We recommend starting with 1 gram, then trying 1.5, and then 2 grams. One of these servings might be the perfect amount, but if not, you can always increase by half a gram until you get the results you want. 

Consider the overall impact of your chosen Kratom serving sizes on your day-to-day life.

Don’t Use Kratom Too Often

Kratom is long-lasting, so if you servings are too often, you won’t get a good idea of your perfect serving size. Instead, the servings will add to each other, changing the effects and increasing the likelihood of uncomfortable side effects. 

We recommend waiting AT LEAST 4 hours between your serving size. At first, we actually recommend trying it once a day until you find that good serving size. Still, the longer you wait, the less impact on your tolerance and the greater the ability to determine how the Kratom serving affects you. 

Are You Taking Too Much Kratom?

So, how do you know if you are taking too much kratom? Well, it won’t be hard to know because you’ll experience some side effects. If that’s the case, decrease your serving size by about 30%, and then work yourself back up to a good serving size that doesn’t cause those negative effects. 

So, what side effects would that be? Kratom side effects when you take too much include:

  • Nausea & vomiting
  • Dizziness & spinning
  • Shakiness
  • Headaches
  • Drowsiness
  • Insomnia 

As someone who has taken too much kratom a time or two, you don’t want this. That’s why it’s important to gradually work yourself up to the right servings and then stop increasing. 

Are You Taking Too Little Kratom?

Taking too little kratom isn’t going to be as bad of an experience as taking too little, but it won’t give you the effects you want. 

That’s the easiest way to tell if you haven’t taken enough: You just don’t get any noticeable effects. However, you might also might get a little energy even with red strains, because low do to be more energetic tarin you take.

However, something to remember is that more isn’t always better. In fact, taking more might even mean diminished effects due to the unique alkaloids in Kratom. Finding your sweet spot is key.  That’s why you need to gradually increase your serving size by increments of 0.5 to 1 gram. 

Always consider your individual tolerance when determining your Kratom serving sizes.

Finding the ideal Kratom serving sizes may take some time, but it’s worth the effort.

In conclusion, knowing your Kratom serving sizes can make all the difference in your experience.

Conclusion

Finding the right serving size of kratom is important, and taking too much can mean instant regret and tons of discomfort. The perfect serving, though, can be wonderful, providing relaxation, energy, peace of mind, and a better mood.
However, no matter your perfect serving size, getting top quality kratom is key. Click here to browse ShopKetum’s lab-tested, extremely potent kratom products today! Remember, understanding your Kratom serving sizes is essential for optimal results.

Author avatar

Faisal

Faisal Jamal leads the team at Restorm Scientific and believes in ethical medical marketing. He has helped many leading healthcare companies to develop a successful marketing strategy in a rapidly changing marketplace. He has a great passion for medical research and believes in providing evidence-based information on Cannabis, CBD, & Kratom.

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