Kratom is a highly beneficial plant for millions of people around the globe. That’s because it offers pleasant effects like energy, mood lift, relaxation, productivity, and stress relief.
However, as with anything, there are some potential side effects to be aware of. Most of these are pretty uncomfortable, which is why the ShopKetum.com team is here to help with the top 6 ways to avoid kratom side effects.
Before we look at those, what type of side effects will these tips help you with?
What are Kratom Side Effects?
Kratom is a psychoactive plant, providing a multitude of effects from relaxing the body and mind to promoting energy, well-being, and focus.
But, it can also cause various side effects, most of which are very minor. Here are some of the most common side effects that users experience with kratom powder, capsules, or extracts.
- Nausea and vomiting
- Constipation
- Diarrhea
- Irritability
- Dry mouth
- Dehydration
- Tolerance
- Dizziness
- Drowsiness
- Stimulation
As you can see, they are mostly minor, but if you want to enjoy kratom without worrying about side effects like the ones above, then you’ll want to keep reading to discover our tips for preventing side effects with every dose.
How to Fight Kratom Side Effects
There are lots of ways you can fight kratom’s side effects. Sure, you can just avoid kratom, but if you want to keep using the beneficial plant whether you use it to boost work performance, relax after a long day, or promote sleep, stress relief, or mood… then you’ll need these 6 tips.
Don’t Overdo It
This is one of the most important ways to avoid kratom side effects, especially for new users. Basically, don’t take more than you can handle. Increasing your dose too much, too quickly, can start to cause nausea, vomiting, or constipation.
So, how do you not overdo it? Well, that depends on whether you’re a new user or an experienced kratom user.
New kratom users should always start with a low dose of kratom capsules or powder. That’s because extracts can be immensely powerful for a new user, substantially increasing the likelihood of side effects. We usually recommend starting with 1-2 gram kratom dose to start, then gradually working your way up by increasing only 0.5-0.75 grams until you hit your sweet spot.
For experienced users, the main thing is to stick with your current dose. Increasing too often can not only cause side effects but also sky-rocket your tolerance. If you do want to add a little extra benefit to a kratom dose, only do it once every few days. That’s exactly what our potent extract-added Super Green 50x Enhance Kratom Powder is for.
Get High-Quality Kratom
The second tip is simply to go with premium kratom products. The low-quality kratom products that are usually sold in smoke shops and gas stations are more likely to have minimal effects, meaning you have to take more. The result? More side effects. Even worse, they are more likely to have contaminants that can make you sick.
That’s why it’s always best to go with a kratom vendor like ShopKetum.com which specializes in top-quality kratom and offers a proven track record of success. Plus, we test all our kratom products as well to ensure they do not contain e. Coli, heavy metals, or other impurities. You can click here to see our kratom lab test results.
Don’t Forget to Eat
Kratom on a completely empty stomach means more powerful results, but it also means more side effects, particularly nausea, drowsiness, and dizziness. Kratom users refer to this type of experience as “the wobbles.”
While it can be best to wait an hour after eating before taking kratom in order to ensure potent results, you will need to eat if you want to avoid some of those terrible side effects. That means no skipping meals!
Stay Hydrated
Similarly to making sure you eat, you MUST drink water when taking kratom. That’s because kratom can dehydrate you, and dehydration can be serious. It can also contribute to nausea, vomiting, and terrible constipation.
To guarantee you stay hydrated during every dose, we recommend drinking 16 ounces of water before or after you take any dose. Additionally, making kratom tea can also help you stay hydrated throughout your kratom experiences.
Choose the Right Strain
Choosing the right strain doesn’t just mean you get the effects that you want, but it also means avoiding side effects you don’t want.
For example, something like Red Bali kratom can be exceptional for relaxing, calming the mind, and supporting relief from discomfort, but if you take it before work you might not get the effects you want. Additionally, this can make that relaxation seem more like a side effect.
As a general rule, white strains are best during the day because they provide energy, reds are better for relaxing at night, and greens are mostly anytime kratom with balanced results. Keep this in mind so you don’t take too much trying to achieve the effects a particular strain wasn’t meant for.
We also suggest experimenting with different strains to find ones you like, and ones you don’t like. This will help you avoid side effects in the long term as well.
Don’t Mix Other Substances
One of the most important ways to avoid kratom side effects is to never mix other substances with kratom, especially if you are new to either substance.
While some of our customers absolutely love mixing Delta-8 THC with kratom, you must know that the combination can increase the effects & side effects of both substances. The same goes for other substances like alcohol, cigarettes, or illegal stimulants and depressants.
If you do insist on mixing, get used to both substances separately first. Then, decrease each dose by 50%, especially for your first time mixing them.
Conclusion
Hopefully, these tips ensure you have the best possible experience, without all the possible side effects.
If you want the highest quality kratom for the lowest possible price, then click here to browse ShopKetum.com. Our kratom strains are always fresh, tested, and powerful to ensure your satisfaction and help you fight kratom side effects that are most possible with lower quality options.
