There are a lot of reasons that people take kratom. Some take it when they are injured or for better athletic performance. Others take it for a mood boost or to energize after a bad night’s sleep.
But there doesn’t necessarily have to be a clear and defining reason to take kratom. In fact, it can be just as beneficial for everyday life, no matter what you’re doing! That’s why millions of people around the country and the world use kratom to improve their well-being and quality of life.
Just in case you are new to kratom, it’s important to start with a brief summary of the beneficial plant. Then, we will cover some of the benefits of kratom and some of the everyday situations those benefits can be helpful for!
What is Kratom and Why is it So Popular?
Kratom is an evergreen tree native to Southeast Asia. While it has been used for decades by farmers and other manual laborers in those regions, over the last 15 years or so it’s been steadily increasing in popularity in the West as a way to deal with everyday life.
That’s because it contains several alkaloids that produce beneficial effects. However, the results you can expect to get from kratom depend on the particular strain as well as other factors like dose and form.
For example, taking a 5+ gram dose of Red Banjar Kratom powder is likely to have you feeling relaxed and comfortable while taking 2-4 Super White kratom capsules is probably going to give you a mood lift and steady energy.
Check out our article on kratom strains for specific benefits to learn more about the colors and how to combine them to get the effects you want for everyday life!
Benefits of Kratom for Everyday Life
Kratom is an amazing plant with a wide range of effects for different purposes. These are some of the most commonly sought out benefits of kratom and many of the everyday situations you can use them for!
Energy
Kratom, particularly white strains and faster green strains like Green Hulu Kratom, can accelerate your energy levels to help you wake up, get more done, and stop feeling bogged down by fatigue or drowsiness.
This can be extremely valuable for many everyday situations including:
- As a coffee or caffeine replacement
- For days when you don’t get enough sleep
- To eliminate procrastination
- For motivation
- As a pre-workout boost
- For social events
- As an afternoon pick-me-up
- To overcome boredom and monotony
Relaxation
Possibly the most common benefit of kratom that people desire is relaxation. Red kratom strains as well as potent yellow strains like Yellow Borneo Kratom can promote mental and physical relaxation that helps you overcome certain obstacles in everyday life or find tranquility during stressful situations.
Here are some everyday situations you might use relaxation for:
- To get better sleep
- For post-workout recovery
- As an alcohol replacement
- To relax after a stressful workday
- To fight discomfort
- As a meditation tool
- To overcome anger
- For racing thoughts that come with anxiety
Mood Lift
Most quality kratom strains come with some sort of mood lift, but strains like Yellow Maeng Da and Green Bali Kratom have a distinct and pronounced mood-elevating effect. This result is perfect for days when you simply feel down and need to keep going.
Here are some of the times when the mood lift can be highly beneficial:
- When you’re in a bad mood
- After a fight or stressful event
- Before boring situations
- As a safer alternative to other substances
- Social situations and parties
- Anytime you feel sad
Focus
Finally, the focus is an effect that is commonly associated with the energetic effects of potent white kratom strains, but since it is a separate effect it’s a good idea to include the situations where it’s super beneficial. It’s great for elevating your attention span, enhancing your focus, and concentrating on work tasks you don’t want to do!
The focus-boosting effects of kratom are perfect for:
- Workdays that require high productivity
- To get through boring presentations or events
- To get more out of hobbies like music, art, or reading
- As a way to boost attention without stimulants
- For high-performance activities like rock climbing
- As an advantage when playing sports or video games
- To fight against brain fog
How to Take Kratom for Everyday Life
When taking kratom for everyday situations, you need to consider a few factors. The main things you should consider (as we’ve already hinted on) are color, dose, and consumption method. That way, you can get the desired effects for your everyday life situation.
Color
As we mentioned before, kratom colors determine effects. Here’s a scale you can use to get the desired effects:
Dose
When it comes to dosing, it’s best to start small. However, keep in mind that low doses tend to be more energizing while higher doses are more relaxing. So, while you might want to start with a low dose, you might not get the tranquil effects you desire until you hit 2-3 grams or more. The main reason to start low is because taking too much can cause nausea, headaches, drowsiness, and other side effects, especially if you’re new to kratom.
Consumption Method
The consumption method can also influence the results you get from a kratom dose. For example, kratom capsules take longer to kick in, and last longer, but have slightly weaker effects for some people while powder and tea have a rapid onset, shorter effects, and more pronounced results.
Then, there are extracts that are extremely potent and often long-lasting. Plus, you don’t have to take as much, but they can be overwhelming for beginners so make sure you start small! Our powerful crystal kratom extract is great for mixing with kratom powder to amplify the results.
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