Kratom is used for lots of reasons from work productivity, artistic inspiration, reducing discomfort, and more. While it is not traditionally a workout supplement, more and more bodybuilders are using it to enhance their routines.
Since kratom can have a wide range of benefits depending on dose, vein color, and strain, there are several potential outcomes of using it for bodybuilding. This article discusses the benefits you can expect and recommended strains for those benefits. It also provides tips and concerns related to kratom for bodybuilders.
Benefits of Kratom for Bodybuilders
Kratom is a wonderfully medicinal herb that contains numerous alkaloids that have differing effects on the body and mind. Many of these benefits can improve a workout, aid in recovery, and help you build muscles through indirect results.
Less Discomfort
Bodybuilders know how uncomfortable things can get when it comes to working out, pushing yourself to build greater mass, and recovering in time to stay on schedule. It is also hard on certain parts of the body like joints and ligaments. Because of this, it never hurts to have a way to ease that discomfort and keep you feeling great during and after workouts.
Kratom can make subtle stiffness and soreness dissipate in a way that you are unable to get from OTC medications like Tylenol. It can relax the muscles and keep you feeling good so that you never have to skip out on a workout session again.
The best options for this benefit that can keep you somewhat energetic while still eliminating those uncomfortable feelings are yellow strains. They don’t have the powerful ache-reducing qualities of red strains but are usually enough while also keeping energy levels sufficient. We recommend Yellow Maeng Da Kratom for efficient relief and calming energy and focus.
More Energy
Kratom is often used to enhance focus, improve concentration, and boost energy levels and this can have promising results for bodybuilding as well. If you have trouble staying energetic and motivated to continue workouts, then kratom may do the trick and have you feeling ready to pump iron within an hour of dosing.
Some people find that it works better than coffee for energy and stimulation, but also doesn’t cause jitters that can be uncomfortable while you are working out. Not only that, but it works well as part of a workout stack and can synergize with other supplements that you already take.
The most energetic strains for a potent boost of motivation are white strains. We don’t want to suggest a white strain that is overly stimulating and you may do best with an option that has a smooth type of energy that lasts a long time, like White Kali Kratom.
Better Mindset
To put you in an optimistic mood and create a more outgoing and effective workout routine, kratom is a definite option for astounding results. Kratom can help you alter your perspective for more positivity and give you a mindset primed for greater bodybuilding.
Green strains are fantastic for providing this burst of positive feelings that can keep you motivated without sapping energy, while also aiding in recovery. They are great for post-workout use as well and can coincide with the positive feelings you get after a good pump.
We recommend Green Horn Kratom for generating a positive mindset that lasts for a long time while also relieving minor discomfort and soothing anxious thoughts.
Kratom for Bodybuilders Tips
When using kratom for bodybuilding, there are some concerns and tips to keep in mind. Things like when to take it, how to reduce side effects, and whether to use capsules or powder are important for determining the best options for your body and workouts.
When to Take Kratom for Bodybuilding
When you should take kratom for bodybuilding depends greatly on why you are using it. Since you can use it to aid in recovery, boost energy, provide motivation, and enhance your state of mind, it really depends on what you are looking to get out of it.
In general, for motivation and energy, you want to use it pre-workout. This can get you into the flow and promote greater success with the entire workout ahead of you. However, it can also be taken mid-workout to eliminate the slump you may feel halfway between.
For recovery and to relieve discomfort, you will want to take it near the end of your workout or just after you finish. This will help you feel good about your workout without some of the uncomfortable issues that often arise.
Reduce Side Effects
There are some side effects associated with kratom use that you may want to keep in mind when using it for bodybuilding. However, starting slow with your dose and not going overboard can reduce the risk of side effects and many people don’t experience any or only have minor side effects when taking kratom responsibly.
Kratom can also be dehydrating, just like bodybuilding. With the combination, you will need to drink more water than normal to stay hydrated and healthy before, during, and after workouts. Doing so can also reduce the likelihood of side effects including headaches, nausea, and fatigue.
Capsules vs Powder
This is mostly up to personal preference, but there are some things to keep in mind. Capsules can have less pronounced effects that come on slowly and last longer. They are also more convenient and easy to take with you for use during a workout.
On the other hand, kratom powder is significantly more affordable and can hit faster and stronger. The problem is that many people hate the taste and it can be a hassle to take it because you will need a beverage and time to either toss and wash or blend. However, a lot of bodybuilders just add it to their existing workout shake, which can hide the taste and make it easy to drink throughout a session.
Final Thoughts on Kratom for Bodybuilders
Kratom is more popular than ever before and is being used for non-traditional activities like running or bodybuilding. As a workout supplement it can aid in recovery, reduce discomfort, and provide a positive mindset that coincides with more energy and motivation. As long as you select the right strain and consume the kratom at the right dose, it may have more pros than cons for your bodybuilding routine.
